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Back, Neck and Shoulder Massage

A back, neck and shoulder massage is ideal if you are suffering from tension, strain or injury in the upper body. Tt can involve sports massage which is deep tissue massage to work out any knots and lactic acid that may be causing pain and inflammation.

A back, neck and shoulder massage can increase feelings of relaxation and contentment and relieve pain including headaches and back pain. It can also improve mood and help fight depression as it releases endorphins, the body's feel good hormones, along with improving blood and lymph circulation leading to an improvement in overall health and wellbeing.